Apple Cider Vinegar for Prostate Health

The myriad purported benefits of apple cider vinegar have long been touted among the folk community, and it has started to garner a significant amount of mainstream attention along with the recent increased interest in alternative medicine. You probably already know that vinegar makes a delicious salad dressing, and you may have even heard about its ability to make your hair and skin shine, but you may be surprised to hear about what this amazing product can do for your prostate health.

The Importance of a Healthy Prostate

The prostate is a small, walnut-sized gland found in males through which the urethra runs. It is located under the bladder but above the pelvic floor, and its main purpose is to produce and secrete slightly acidic prostatic fluid. This makes up the majority of seminal fluid and contains substances that facilitate fertilization, as well as aids in the transit and survival of the sperm. Prostate function is primarily regulated by testosterone.

The prostate is divided into three different zones: the central zone, the peripheral zone, and the transitional zone. The peripheral zone accounts for the majority of the area of the prostate and is where most instances of prostate cancer originate. Benign Prostatic Hypertrophy, on the other hand, is a non-cancerous condition that tends to develop in the transitional zone, which surrounds the urethra at the base of the bladder, and generally causes difficulties with urination.

Dangers of Prostate Cancer

According to the Centers for Disease Control and Prevention, prostate cancer is the second most common cause of cancer death in men. The likelihood of developing prostate cancer increases with age, and according to the Prostate Cancer Foundation, one in 38 men ages 40 to 59 and one in 15 men ages 60 to 69 will be diagnosed with prostate cancer.

While the exact causes of prostate cancer are unclear, it is known that it is a result of mutations in the cells of the prostate. The abnormal cells grow and divide more quickly than they should, forming a tumor that can continue to grow and invade the surrounding tissue. In addition to being over 50, risk factors include obesity, a family history of prostate cancer, and, for unknown reasons, being black.

Symptoms to be aware of include frequent, painful, or burning urination, blood in urine or semen, and difficulty starting to urinate or holding back urine, although it is not uncommon to be asymptomatic until the cancer is already in an advanced stage. Once prostate cancer has been diagnosed, the treatment can cause a number of different problems and inconveniences. The most dangerous related risk is that the cancer spreads. Once prostate cancer has migrated to surrounding tissue or organs, it can no longer be cured. Two other, less life-threatening possibilities are urinary incontinence and erectile dysfunction.

There are several treatment options for prostate cancer if it is detected before reaching an advanced stage, but those are not without their own risks, either. Radiation therapy can have unwanted effects on both urinary rectal processes such as painful urination and loose stools. Hormone therapy focuses on stopping the production of testosterone and can lead to erectile dysfunction as well as an increased risk of heart disease. Removal of the prostate has a high risk of urinary incontinence.

Preventative Treatment

If all of these symptoms, risks, and side effects sound daunting, then treating an enlarged prostate is of the utmost importance. In addition to regular prostate examinations after age 40 or 50, doctors recommend regulating caloric intake and exercising regularly in order to maintain a healthy weight and minimizing the amount of fat consumed in the form of red meat and dairy.

In addition to these dietary precautions, taking a pill such as Prosvent, a natural prostate health supplement, can be beneficial. Prosvent is composed of a variety of natural extracts and oils proven to support prostate health, and its use can give you a healthful dose of antioxidants that will help protect the overall health of the prostate.

How Apple Cider Vinegar Can Help

The benefits of apple cider vinegar should not be overlooked in regard to maintaining the health of the prostate, either. In recent trials, pectin, which can be found in ACV, has shown promise in helping to slow the growth of cancerous cells within the prostate ( In addition, apple cider vinegar’s acidity aids in detoxifying and cleansing the digestive tract and cleaning out the colon, which supports the health of the prostate as well. So before you have to submit your body to side-effect-riddled medical treatments, look into natural solutions like ACV and Prosvent.

Guest Post:Alex Francis is a Los Angeles-based writer who contributes articles to health and wellness-themed website, among other things. Her interest in health and wellness topics began when she was an undergraduate at UC Santa Barbara, where she was a member of the Division-I track-and-field team.

Alex wrote this article on behalf of Prosvent.

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I am 83 years old; I do a lot of physical work in my vineyard, as well as winter work; I weigh 185 @6 ft.; my blood pressure is better than just the median for good health; I have no problem with cholesterol;  I take daily selenium,  Vitamin E, zinc, and other PSA read over 4 but my physician said my heavy work just before the test may cause the read-out as a false positive...that I should wait and allow things to settle down...currently I go through 8 hours of sleep without getting up to urinate...

Will the vinegar diet be an aid to the prostate...THNX

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